Mindfulness Mondays!
As part of the library’s Reading Is My Super Power series of programs and events for teens, this class will help teens develop awareness of their own inner strengths and special powers that will help them stay mightily focused during even the most turbulent times.
This program is FREE and open to teens ages 12-19. No experience with yoga is necessary to enjoy these sessions! See more at:https://www.portlandlibrary.com/…/mindfulness-mondays-2015…/
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Earlier Event: August 3
Yoga + Meditation for Teens @ Portland Public Library
Later Event: September 13
Meditation in Motion with Love Rhythm @ Porchfest