mindful ways to soothe and strengthen your nervous system
Become a card-carrying member of The Present Moment Appreciation Club!
Membership is free and it includes receiving the card that you see here, without my name, of course!
All you need to do is send me an email with your name and address and I will snail-mail you a free Membership Card.
There is no cost to be in the present moment...it's a priceless experience that we can appreciate now and again and again and again and again and again and again and again.....