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Yoga for Your Grieving Heart


  • Sea Change Yoga 175 Lancaster Street Portland, ME, 04101 United States (map)

Yoga for Your Grieving Heart a six week, once a week yoga class and bereavement support circle for anyone who has lost a loved one and is suffering the emotionally and physically exhausting effects of grief, no matter how long its been.

This is not a drop in class! Pre-registration is required. FMI: Yogaforyourgrievingheart.com

This group will take place on six consecutive Tuesdays from 6:00 – 8:00 p.m. at the Sea Change Yoga.

Earlier Event: July 22
Breathing by the Sea
Later Event: October 14
Journaling by the Brook at Trout Brook